Skin Brushing.

Dry Skin Brushing
Today a sedentary lifestyle and general lack of exercise keep people from perspiring enough. As a result, toxins and metabolic waste are not released through sweat as intended, but instead are absorbed back up into the body. Dry skin brushing opens up the pores, allowing the body to breathe, and thus enhances proper functioning of the organs. Skin brushing increases circulation, which helps to draw out the stored waste and toxins, which often result in cellulite build up. People tend to lose weight faster and more evenly over their entire body when skin brushing is included in their weight loss programme.

This is a very useful self treatment to carry out whilst having a course of Colonics.

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